Sarah Lamour

Coach

Sarah is passionate about people, personal growth and the potential that exists within every individual. She believes that people often have far more insight, wisdom and capacity within themselves than they realise, and that sometimes what they need most is the space, encouragement and freedom to think for themselves.

With a background in psychology and counselling, and as a qualified Thinking Environment coach, Sarah brings a deep interest in human behaviour, relationships and the things that shape how we think, feel and navigate life. Her approach is rooted in the belief that people are their own greatest resource, and that genuinely attentive listening can create the conditions for fresh thinking, new perspectives and meaningful change.

Through her coaching, Sarah creates a space in which people feel heard, valued and free to explore what matters most to them. Whether navigating a challenging season, working through a dilemma, questioning old patterns or considering what comes next, she encourages clients to move beyond what feels limiting or familiar and discover new possibilities for themselves.

As a mother of four, Sarah knows first-hand the juggle of full lives, big responsibilities and the rare gift of uninterrupted time to think. She is described by others as warm, steady and genuinely attentive, someone who makes people feel that they matter and that their thinking is worth waiting for.